Negative self-talk tricks us into thinking we are bad or that a setback is permanent. Instead, focus on acceptance, gratitude, and hope for the future.
Learn more about the Atomic Vision Board, a means of determining what comes next, professionally and with purpose, and plan your goals for the year ahead.
I find it easier to achieve my goals when I define them, break them down, and use simple tools to visualize and measure my progress. Here's a spreadsheet I've been using for goal t
