Personal Optimization

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A Checklist for Becoming a Conference Call Rockstar

Make sure your conference calls are as productive and distraction-free as possible, and you'll leave a professional impression with everyone at your meeting.

Personal Optimization

Four Questions I Ask Myself When Deciding What to Learn Next

With a plethora of development topics and resources available, choosing one can be a daunting task. Here are a few questions I ask myself.

Personal Optimization

Six Questions to Ask at Your First Job Interview

Always take the opportunity to ask your interviewer about the company you're considering. How long do employees stay? How will they help you grow?

Personal Optimization

How Not To Lose Your Mind on a Conference Call

With a few adjustments, conference calls can become less painful. Here are a few things to consider in order to maximize the value you add.

Personal Optimization

Why “The 7 Habits of Highly Effective People” Still Resonates

Covey's masterpiece felt like getting a lifetime’s worth of character lessons and pep talks. "7 Habits" is about how to be good at being a human being.

Personal Optimization

How to Prepare for that Interaction You’re Dreading

What if you could enter the interaction feeling composed, or even happy? Wouldn’t your chances of having a good outcome be much better?

Personal Optimization

The Benefits of Becoming an Early Riser

Atomic is flexible about when employees can start, but that's a slippery slope for me. So I’ve made it a goal to wake up at 6 and begin my workday at 7.

Personal Optimization

Three Ways to Cross-Examine Your Assumptions

One measly incorrect assumption can head us down a incorrect path that will waste a lot of our time. Reviewing our assumptions can minimize the disruption.

Personal Optimization

My 5 Steps for Tackling Stress

Stress management is a skill that can be honed over time when we learn to approach it more pragmatically by having a reactive mindset and letting go.

Personal Optimization

You’re Not the Only Imposter at the Office: 6 Strategies for Dealing with Imposter Syndrome at Work

You're not alone! Here are some coping techniques we've discovered to deal with the more-common-than-you-think problem of Imposter Syndrome at work.

Personal Optimization

Three Reasons to Say No

Sometimes, the best thing for everyone is for you to say, "No." Better to say no and stay sane, than say yes and lose it all.

Personal Optimization

Hacking “Time Out” and Forcing Myself to Take a Break

I know I'll resist taking a break whenever I'm in the "I will solve this problem if it kills me" mode. So I made it all but impossible to resist.

Personal Optimization

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