Personal Optimization

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Reframe Challenges to Achieve Greater Success

Try reframing personal and professional challenges as opportunities or catalysts to create better outcomes in life.

Personal Optimization

From establishing focus time to scheduling meeting-free days, try these five simple tips to avoid meeting fatigue.

Personal Optimization

Forming habits around the type of professional you want to become can be a game changer for building confidence in any career.

Personal Optimization

When it comes to managing major life transitions, there are concrete steps you can take to make the uncertain feel less daunting.

Personal Optimization

Given the opportunity to receive coaching to achieve your career goals? Here are my top tips for having productive coaching sessions.

Personal Optimization

Last year I added GitHub Copilot to my daily toolbelt for work. Here are a few of the ways it enhances my experience as a developer.

Personal Optimization

I've picked up a few tips that save me hours every week, and I would recommend you add these macOS shortcuts to your toolbelt.

Personal Optimization

Developers with managerial duties may have to work in interrupted smaller sessions. This is where the Pomodoro Technique shines.

Personal Optimization

In the tech world, we spend a lot of time sitting at our desks. Here are some ways to help create a healthy 9-5 work lifestyle.

Personal Optimization

As an Atom, I write for Atomic Spin every 60 days. I asked myself: Could I delegate my blog post duties to GPT-3? I decided to try it out.

Personal Optimization

I love demoing new tools, but I'm selective about which ones I incorporate into my daily workflows. These are my favorite apps used in 2022.

Personal Optimization

I've discovered that certain Mac commands help me navigate my machine more efficiently. Here are 6 commands any Mac users can add to their toolkit.